English therapy for expat adults · Valencia

English-speaking therapy for expat adults in Valencia: cultural adjustment, migratory grief, loneliness and anxiety. In-person and online. CV16625.

You have been in Valencia for months and the novelty has given way to loneliness, or working in another language is taking its toll. Culturally sensitive therapy in English for migratory grief, cultural adjustment and emotional well-being.

Moving to another country is a transformative experience that can trigger intense emotions: loneliness, disorientation, workplace stress in an unfamiliar environment, or relationship difficulties due to relocation. At Gen we offer therapy in English for expat adults who need a safe space to feel understood, without language barriers. We work from an integrative, culturally sensitive approach, tailored to your unique experience as an expatriate.

What we work on

• Cultural adjustment stress
• Migratory grief and homesickness
• Loneliness and social isolation
• Workplace anxiety in a new environment
• Relationship difficulties due to relocation
• Bicultural identity building
• Emotional management of culture shock

Common signs

• You feel lonely and disconnected from your surroundings
• You miss your home country and feel constant homesickness
• You struggle to adapt to the pace of life in Spain
• Your relationship has suffered because of the move
• You feel anxious or insecure at work due to cultural barriers
• You've lost your support network and don't know how to rebuild it
• You feel like you don't belong here or back home
• You struggle with bureaucracy and daily life in another language